Juicing and Nutrient digestion

MadCat found this quote on the talkpsoriasis forums.  It's from

http://www.living-foods.com/articles/benefits.html:

“Juicing removes the indigestible fiber, so nutrients are available to the body in much larger quantities than if the piece of fruit or vegetable was eaten whole. For example, because many of the nutrients are trapped in the fiber, when you eat a raw carrot, you are only able to assimilate about 1% of the available beta carotene. When a carrot is juiced, removing the fiber, nearly 100% of the beta carotene can be assimilated”.